BEATBOXING: A fitness class created by boxer, kickboxing instructor and former police officer, Malaki Abdul-Malik. Using his knowledge, training and experience, this beatboxing class is a fun and challenging workout that builds self-confidence and stamina while burning calories. In this class, the instructor will meet the class members at their current fitness level and will propel them to meet their fitness goals.
ZUMBA: This Latin American dance workout is high energy and lots of fun. You will learn easy to follow dance combinations that will work every part of your body. There are moves that will challenge your body. YOGA:This class focuses on the Yoga discipline that utilizes postures and breathing techniques. This form of yoga is considered a “workout” yoga and offers a range of health benefits. A.M. WORKOUT CLUB: This class provides a great workout program for individuals who want to workout in the morning hours. Join the fun and make a positive lifestyle change.
CAMP GLADIATOR @ FOSTER VILLAGE PARK
6600 Starnes Rd. Contact Hasani Morrow for more information
Hasani Morrow-Partner Trainer